'Weigtloss recipe | Horse gram curry | kollu parupu kulambu | Tamil recipe | Fatloss diet'

'Weigtloss recipe | Horse gram curry | kollu parupu kulambu | Tamil recipe | Fatloss diet'
00:31 Jul 13, 2022
'Horse gram is not as popular as black gram, red gram and green gram, but is still one of the most nutritious legumes. It\'s a super food with very less popularity. Me as a kid grew up eating this every Saturday and it\'s a very common food in my region. . . ✅ Amazing Wellness Incentives Of Horse Gram: 1. Controls Diabetes 2. Promotes Weight Loss 3. Protects Liver Functions 4. Treats Kidney Stones 5. Traditional Medicine and many more . . ✅ So here is how I cook horse gram Ingredients : 1 cup horse gram 1/2 cup shallots 4 garlic pods 1 small tomato 1 tsp cumin seeds 3 Red chillies Curry leaves salt . . Horse gram curry home made masala powder : 1 tbsp of coriander seeds , 3/4 tbsp of cumin seeds , 3 red chillies dry roasted and powdered. .  

Tags: diet , Healthy Food , Easy recipe , home cooking , Indian food , weightloss recipes , diet food , indian food recipes , indianfood , desi food , weightloss food , tamilnadu food , Tamil food , indian food blog , indian food near me , healthy indian food , indian diet , horse gram , coimbatore food , fatloss food , indian diet food , indian food chennai , kongunadu cusine , kollu parupu , indian weightloss food , weighloss recipes

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